This lightweight two-section pole is perfect for even the longest Nordic Walking trips. It features the Trigger Shark 2.0 system with breathable mesh strap for ideal power transmission and maximum comfort. Quick release system for easy clicking in and out of the grip. The Instructor Lite also offers a unique combination of high strength aluminum and 100% Carbon shafts for added stability and balance. With the Speed Lock 2.0 system, you can easily adjust the length between 100 cm and 125 cm.